Benefits of Triphala

1. Benefits of Triphala for Infections:

• Triphala and its components have demonstrated potent antimicrobial properties against a variety of microorganisms.
• Triphala churna has proven action against the human immunodeficiency virus (HIV).
• Triphala churna and triphala mashi have shown antibacterial properties against a variety of bacteria like E. coli and S. aureus.
• 2. Benefits of Triphala for Stress: 
• Triphala supplementation has been shown to alleviate stress.Triphala treatment can prevent cold stress-induced behavioural and biochemical abnormalities by increasing lipid peroxidation and corticosterone levels.
• 3. Benefits of Triphala for Joint: 
• Triphala prevented monosodium urate crystal-induced arthritis (gouty arthritis) by reducing various parameters like paw volume, lysosomal enzymes, β-glucuronidase lactate dehydrogenase lipid peroxidation.
• 4. Benefits of Triphala for Digestive Tract: 
• Castor oil-induced diarrhoea was prevented by extracts of triphala churna powder and triphala mashi.
• The extracts had a strong antidiarrheal effect, as demonstrated by increased first defecation time, intestinal transit time, improved stool volume, stool frequency, stool consistency, decreased mucus level in stool, and flatulence.
• 5. Benefits of Triphala for Liver: 
• Triphala was found to be beneficial against acetaminophen-induced liver damage, but with less efficacy than silymarin.
• 6. Benefits of Triphala for Diabetes: 
• A studies have demonstrated that giving the same amount of triphala and its separate ingredients to normal and alloxan-induced diabetic lowered serum glucose levels.
• 7. Benefits of Triphala for Obesity:
• After the treatment with triphala in an anti-obesity study, body weight was observed to be lower when compared to control.
• 8. Benefits of Triphala for Heart: 
• Triphala has been found to have a lipid-lowering impact, with significant reductions in total cholesterol, low-density lipoprotein, very low-density lipoprotein, and free fatty acid, indicating hypocholesteremic condition.
• 9. Benefits of Triphala for Skin:
• The topical application of triphala extract aided wound healing infected with a variety of bacteria, according to a study.
• 10. Benefits of Triphala for Immunity:  
• Triphala has been shown to have potent immunomodulatory properties in a variety of models.
• Flavonoids, tannins, alkaloids, glycosides, saponins, and phenolic substances are thought to have immunomodulatory properties.
• 11. Benefits of Triphala for Eyes: 
• Triphala was found to be beneficial in preventing and reducing selenite-induced cataract formation, according to a study.
• In trials, triphala restored antioxidant enzyme levels, resulting in a reduction in nuclear cataracts. As per Ayurveda, triphala can also help prevent blindness and near-sightedness.
• 12. Benefits of Triphala for Cancer: 
• In cancer studies, triphala has shown killing activity on cancer cells.
• Its main component gallic acid may be responsible for stopping cancer cell growth.
• An increased concentration of triphala was found to reduce the viability of breast cancer cells while having no effect on normal breast cells.
• In breast cancer cells, triphala caused an increase in intracellular reactive oxygen species.
• 13. Benefits of Triphala for Aging: 
• On human skin cells, triphala extract has a strong antiaging effect.
• It stimulates collagen-1 and elastin-synthesizing genes and antioxidant genes responsible for cellular antioxidants in human skin cells.
• Due to the presence of protective phytochemicals, it suppresses melanin synthesis and hyperpigmentation.